Tag Archives: diet

International Foundation to Promote #Mediterranean #Diet

An international foundation dedicated to the promotion of the Mediterranean diet has been created. The International Foundation of Mediterranean Diet (IFMeD) is registered in London, UK and aims to bring together institutions, universities, and research centers from different countries as … Συνέχεια

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Prevention of #Diabetes With #Mediterranean #Diet

   A Subgroup Analysis of a Randomized Trial Jordi Salas-Salvadó, MD, PhD*; Mònica Bulló, PhD; Ramón Estruch, MD, PhD; Emilio Ros, MD, PhD; Maria-Isabel Covas, DPharm; Núria Ibarrola-Jurado, RD, PhD; Dolores Corella, DPharm, PhD; Fernando Arós, MD, PhD; Enrique Gómez-Gracia, … Συνέχεια

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What’s the Diet All About?

Simply put, it’s a plan to get you back to cooking at home and eating well, and it takes a certain commitment of both kitchen-time and willpower. We do cut out refined sugars, refined starches, and most saturated fats and … Συνέχεια

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