Tag Archives: med diet

έρευνα αποκαλύπτει τους μηχανισμούς που προστατεύουν το καρδιαγγειακό σύστημα με την χρήση #EVOO

In a series of recent clinical studies approved by the Sapienza University of Rome ethics committee, an Italian research group provided preliminary evidence on the short-term beneficial effect of extra virgin olive oil (EVOO), the hallmark of the Mediterranean diet, … Συνέχεια


Posted in travelling around... | Tagged , , , , , , ,

Olive Oil For Healthy Cooking and Eating

Athletes in ancient Greece rubbed in on their bodies, it has been used to anoint the bones of dead saints and martyrs, cultivated since 5000 B.C., the oil of the olive has been sought after for centuries.Believed to be medicinal … Συνέχεια


Posted in travelling around... | Tagged , , , , , , , , , , , , , ,

Έξτρα Παρθένο Ελαιόλαδο: υγεία και μακροζωία

Ο πληθυσμός της Κρήτης που συμμετείχε στην έρευνα βρέθηκε να έχει τη μικρότερη θνησιμότητα και τη μεγαλύτερη μακροζωία. Αυτό αποδόθηκε κατά κύριο λόγο στη δίαιτα τους, χαρακτηριστικά της οποίας μελετήθηκαν από πολλούς ερευνητές. Συνέχεια


Posted in food & culture, Greece, MED-diet, olives, travelling around... | Tagged , , , , , , ,

Mediterranean #Diet with #EVOO (Extra Virgin Olive Oil) Lowers Risk of #Breast_Cancer

The Mediterranean diet with extra virgin olive oil is beneficial in lowering risk of breast cancer, according to findings of a new study published in the JAMA Internal Medicine.The results, based on the long-term follow-up of 4,282 women, aged 60 … Συνέχεια


Posted in olives | Tagged , , , , , , , , , , ,

International Foundation to Promote #Mediterranean #Diet

An international foundation dedicated to the promotion of the Mediterranean diet has been created. The International Foundation of Mediterranean Diet (IFMeD) is registered in London, UK and aims to bring together institutions, universities, and research centers from different countries as … Συνέχεια


Posted in ENGLISH, ΕΛΛΗΝΙΚΑ, PHOTOS | Tagged , , , , , , , ,